Weigh In record (no journal entry) for 18 May 2016
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64.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 52.19g | Prot: 49.64g | Carbs: 170.97g.
Breakfast: Carrefour Lait Demi Écrémé, Quaker Flocons d'avoine, Sucre Brun. Lunch: Sucre Brun, Danone Yaourt Nature, Société Roquefort, Carrefour Discount Saint-Félicien, Sucre Brun, Café, Casino Taboulé Oriental. Dinner: Harry's American Sandwich Complet, Carrefour Discount Saint-Félicien, Riz Blanc. more...
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1699 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Bacadabrade's Weight History
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