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Here is a photo of my aeroplane from yesterday, just before my flight. It is a Cessna 172.
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2078 kcal
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Fat: 97.41g | Prot: 103.86g | Carbs: 178.18g.
Breakfast: Double Cream, Alpro Unsweetened Almond Milk, Kellogg's All-Bran. Lunch: Butter, Tesco Baby Plum Tomatoes, Sainsbury's Breaded Ham Slices, Walkers Crinkles Simply Sea Salted, Asda Chosen By You Pork & Egg Roll, Lidl Low GI Multiseed Bread. Dinner: Cashew Nuts, Chicken Breast Meat (Roasted, Cooked), Aldi Thai Green Curry Sauce, Sainsbury's Wholegrain Brown Rice. more...
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 Comments
thanks for sharing your before pic Jocko- was it the same after ? ;)
18 May 16 by member: newmooney
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18 May 16 by member: Doobrie
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Apart from the claw marks in the rear where my wife was hanging on as if her life depended on it!
18 May 16 by member: JockoT
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LOL- Jocko I can't see that from the pic - glad you and Mrs T landed safe and sound :)
18 May 16 by member: newmooney
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Now there's a sentence you don't hear everyday....how wonderful, Jocko!
18 May 16 by member: real_gone_girl
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18 May 16 by member: Phooka
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18 May 16 by member: Mousy1109
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How cool for you and the missus!! Great photo!
19 May 16 by member: Mom2Boxers
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