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No walk this morning. It has been raining since I got up. If it clears up, later in the day, I may get out on my bike. Forecast not great though. At least it is mild with no wind.
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2078 kcal
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Fat: 97.41g | Prot: 103.86g | Carbs: 178.18g.
Breakfast: Double Cream, Alpro Unsweetened Almond Milk, Kellogg's All-Bran. Lunch: Butter, Tesco Baby Plum Tomatoes, Sainsbury's Breaded Ham Slices, Walkers Crinkles Simply Sea Salted, Asda Chosen By You Pork & Egg Roll, Lidl Low GI Multiseed Bread. Dinner: Cashew Nuts, Chicken Breast Meat (Roasted, Cooked), Aldi Thai Green Curry Sauce, Sainsbury's Wholegrain Brown Rice. more...
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 Comments
We have torrential rain again so I doubt I'll get my lunchtime walk at work. Looking on the bright side, I'm not out delivering in it like my other half is.
18 May 16 by member: Phooka
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Rain down south for us too. Have a lovely day though anyway, Jocko. Hope you manage to get out on your bike.
18 May 16 by member: Doobrie
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