Weigh In record (no journal entry) for 18 May 2016
|
68 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1194 kcal
|
Fat: 39.36g | Prot: 60.59g | Carbs: 134.83g.
Breakfast: Yoplait Panier de Yoplait 0%, Croissant aux Amandes, Café, Joker Jus d'orange, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Lidl Jambon Cuit Supérieur, Melon, Oeuf Dur, Boursin Ail et Fines Herbes, Pain Blanc, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Pommes de Terre Blanches (Chair et Peau), Vin de Table Rouge. Dinner: Sucre Semoule, Tisane, Taillefine Yaourt aux Fruits 0% Cerise, Maggi Soupe Chinoise. more...
|
|
2881 kcal
|
Exercise:
Do It Yourself (DIY) - 2 hours and 30 minutes, Resting - 4 hours and 15 minutes, peinture artistique - 3 hours, Washing Dishes - 30 minutes, Showering - 15 minutes, Cooking - 1 hour, Sleeping - 4 hours and 30 minutes, Standing - 3 hours, Walking (moderate) - 5/kph - 1 hour and 40 minutes, Watching TV/Computer - 2 hours, Reading - 1 hour and 20 minutes. more...
|
Losing 2.1 kg a Week
|
Comments
Bonjour ma belle!!!Tu vois, rien que le fait de dire "je pars en vacances", tu lâches prise et youpi, 300g de moins ;) Profites en bien et gros bisous !!!!
18 May 16 by member: beaval
|
BRAVOOOOOOOOOOOOOOOOOOOO c'est le shopping d'hier lol!!!!!!
18 May 16 by member: Nathy23270
|
18 May 16 by member: squizz49
|
super !!!!!!!!!!!!!!!!!!!!!!!!!!! gros bisous
18 May 16 by member: minouche86290
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|