Weigh In record (no journal entry) for 18 May 2016
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91.7 kg
Lost so far: 4.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 61.48g | Prot: 79.84g | Carbs: 79.41g.
Breakfast: Sok Jabłkowy, Biedronka Serek Wiejski Delikate Lekki, Twix Twix Mini Cukierek, Jajko. Lunch: Lidl Mięso Wołowe Garmażeryjne, Świeży Makaron (Ugotowany), Rosół z Kury/Kurczaka. more...
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Losing 4.9 kg a Week
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