Dotraspom's Journal, 17 May 16

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Weigh In record (no journal entry) for 17 May 2016

55.6 kg Lost so far: 3.4 kg. Still to go: 5.6 kg. Diet followed: 100%.

View Diet Calendar, 17 May 2016:

263 kcal

Fat: 3.81g | Prot: 5.50g | Carbs: 50.56g. Breakfast: Coffee. Lunch: Coffee with Cream and Sugar. Dinner: Pears. Snacks/Other: Private Selection Caffe Frappe. more...

1444 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

4 Supporters Support

Comments

Nice loss. Keep up the good work.

17 May 16 by member: knuckles the mgtow monk

nice progress! let's go! #grindtime

17 May 16 by member: jimmiepop

Nice drop there!

17 May 16 by member: warrenwinter

Good job!

17 May 16 by member: pandasmom

Thanks, im working hard for it ^_^

20 May 16 by member: Dotraspom


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Dotraspom's Journal, 17 May 16

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