Weigh In record (no journal entry) for 17 May 2016
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65.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 27.66g | Prot: 45.37g | Carbs: 77.49g.
Breakfast: Jonagold. Lunch: Danone Magere Yoghurt Natuur, Ananas (in Eigen Sap, uit Blik, Vloeistof en Vaste Stof). Dinner: Groene Paprika, Gekookte Wortelen, Carrefour Sojascheuten, Olijfolie, Kipfilet, Ajuin. more...
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1933 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Fonsarellie's Weight History
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