Fonsarellie's Journal, 17 May 16

Weigh In record (no journal entry) for 17 May 2016
65.8 kg Lost so far: 22.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2016:
724 kcal Fat: 27.66g | Prot: 45.37g | Carbs: 77.49g.   Breakfast: Jonagold. Lunch: Danone Magere Yoghurt Natuur, Ananas (in Eigen Sap, uit Blik, Vloeistof en Vaste Stof). Dinner: Groene Paprika, Gekookte Wortelen, Carrefour Sojascheuten, Olijfolie, Kipfilet, Ajuin. more...
1933 kcal Exercise: Bicycling (moderate) - 21/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Fonsarellie's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.