Josef-M's Journal, 17 May 16

Weigh In record (no journal entry) for 17 May 2016
121.5 kg Lost so far: 0.5 kg.    Still to go: 31.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2016:
400 kcal Fat: 31.53g | Prot: 22.24g | Carbs: 8.32g.   Breakfast: Arla Mellanmjölk 1,5%, Smör, Isbergssallad (Inkluderar Crisphead Typer), Tomater, Arla Prästost 31%, Mandlar, Stekt Ägg. more...
Gaining 0.2 kg a Week

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Josef-M's Weight History


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