Fonsarellie's Journal, 16 May 16

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Weigh In record (no journal entry) for 16 May 2016

65.3 kg Lost so far: 22.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2016:

834 kcal

Fat: 17.21g | Prot: 14.63g | Carbs: 79.63g. Dinner: Olijfolie, Vleestomaat, Carrefour Gemengde Sla, Gemengd Volkoren Brood, Azijn, Ajuin, Komkommer (met Schil). Snacks/Other: Tafelwijn. more...

2592 kcal

Exercise: Bicycling (moderate) - 21/kph - 56 minutes, Resting - 7 hours, Sleeping - 8 hours, Working - 8 hours and 4 minutes. more...

Losing 1.4 kg a Week

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Fonsarellie's Journal, 16 May 16

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Fonsarellie's Weight History