Weigh In record (no journal entry) for 16 May 2016
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68 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 77.23g | Prot: 71.75g | Carbs: 209.53g.
Breakfast: Nutella Nutella, Goldähren Bauernschnitten. Lunch: Wagner Steinofen Pizza Thunfisch. Snacks/Other: Budweiser Bier, Metzgerfrisch Hausmacher Leberwurst, Korn Mühle Bauernschnitten, Lay's Super Chips Gesalzen, Halloren Halloren Kugeln Kokos-Schoko. more...
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Losing 0.5 kg a Week
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