Weigh In record (no journal entry) for 16 May 2016
|
88.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
1501 kcal
|
Fat: 37.16g | Prot: 29.72g | Carbs: 227.93g.
Breakfast: Сахар, Кофе, Геркулесовая Каша на Воде. Lunch: Тимоша Халва Подсолнечная, Сушки, Сахар, Кофе, Курага, Чай, Штолле Пирог с Грибами, Пикник Шоколадный Батончик. Dinner: Сушки. more...
|
|
3194 kcal
|
Exercise:
Hiking - 30 minutes, Sitting - 5 hours, Elliptical - 40 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irina babkina's Weight History
|