Weigh In record (no journal entry) for 15 May 2016
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59.6 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 39.61g | Prot: 93.98g | Carbs: 201.61g.
Breakfast: Lider Leche Descremada, Huevo, Castaño Pan de Molde Integral, Quaker Avena Instantánea, Té (Infusión). Lunch: Porotos Verdes, Piñones, BSN Proteina Syntha 6 Insolate Cookies, Soprole Yogurth Natural Soprole. Dinner: Lider Arroz con Leche, Salsa Bolognesa, Fideos, BSN Syntha-6. Snacks/Other: Piñones. more...
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Gaining 0.4 kg a Week
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