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pablo_terzano
Journal
15 May 16
pablo_terzano's Journal, 15 May 16
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Weigh In record (no journal entry) for 15 May 2016
68.3 kg
Lost so far:
24.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2016:
1800 kcal
Fat: 81.50g | Prot: 52.42g | Carbs: 222.63g.
Breakfast:
Té Endulzados con Edulcorante de Bajas Calorías, Walmart Medialuna de Manteca, Ensalada de Frutas, Tang Jugo de Naranja.
Lunch:
Ensalada de Frutas, Hamburguesa con Queso, Ensalada Mixta, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera).
Dinner:
Banana.
Snacks/Other:
McDonald's Medialuna de Manteca, Té Endulzados con Edulcorante de Bajas Calorías.
more...
1736 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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pablo_terzano's Weight History
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