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Fonsarellie
Journal
15 May 16
Fonsarellie's Journal, 15 May 16
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Weigh In record (no journal entry) for 15 May 2016
65.5 kg
Lost so far:
22.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2016:
1013 kcal
Fat: 60.17g | Prot: 41.43g | Carbs: 91.02g.
Dinner:
Kipfilet, Carrefour Sojascheuten, Gekookte Wortelen, Olijfolie, Groene Paprika, Ajuin.
Snacks/Other:
Chocolade (Puur).
more...
2045 kcal
Exercise:
Bicycling (moderate) - 21/kph - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours.
more...
steady weight
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Fonsarellie's Weight History
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