Weigh In record (no journal entry) for 14 May 2016
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88.5 kg
Lost so far: 6.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 127.12g | Prot: 134.24g | Carbs: 73.38g.
Breakfast: Nopales, espinaca, perejil, lechuga, acelga, apio, jitomate, cebolla, Coffee, huevo. Lunch: Yakult Soful LT. Dinner: Kirkland Signature Botana Surtida, Member's Mark Aderezo Mostaza con Miel, Carne de Pollo con Su Piel (Asada). Snacks/Other: Nueces, Gelatina, Bistec de Res. more...
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Losing 0.6 kg a Week
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