Weigh In record (no journal entry) for 14 May 2016
|
122.8 kg
Lost so far: 13.2 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
1535 kcal
|
Fat: 69.13g | Prot: 89.66g | Carbs: 134.89g.
Breakfast: Pickled Egg. Lunch: Hannaford Asparagus Spears, Pickled Egg. Dinner: KFC Cole Slaw, KFC Fried Chicken Breast, Coleslaw, Gorton's Grilled Tilapia Signature Grilled, Marie's Poppy Seed Dressing. Snacks/Other: Archer Farms Fuji Apples. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vettemix's Weight History
|