Weigh In record (no journal entry) for 14 May 2016
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89.7 kg
Lost so far: 3.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 47.75g | Prot: 142.66g | Carbs: 30.63g.
Breakfast: Molenland Kaas Extra Belegen 48+ Aldi, Aldi Rijstwafel, Struik Maaltijdsoep Kip. Lunch: Groentensoep. Dinner: AH Varkensfiletlapjes, Kipsaté, AH Kogelbiefstuk. Snacks/Other: Water, Zonnatura Venkelthee, Dropmakers Drop Grachtenpandjes van de Aldi, Jenever. more...
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Losing 0.1 kg a Week
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annekepoetsma's Weight History
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