Weigh In record (no journal entry) for 13 May 2016
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64.7 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 26.93g | Prot: 21.37g | Carbs: 103.67g.
Breakfast: Jonagold. Lunch: Danone Magere Yoghurt Natuur, Ananas (in Eigen Sap, uit Blik, Vloeistof en Vaste Stof). Dinner: Olijfolie, Carrefour Gemengde Sla, Vleestomaat, Azijn, Gemengd Volkoren Brood, Komkommer (met Schil), Devos Lemmens Mayonaise. more...
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1941 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Fonsarellie's Weight History
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