Weigh In record (no journal entry) for 13 May 2016
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78.7 kg
Lost so far: 6.9 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 42.38g | Prot: 49.37g | Carbs: 322.66g.
Breakfast: Äpfel (ohne Schale), Aldi Maelkebotte, TiP Kondensmilch 7,5%, Kölln Knusper Kokos Müsli, Zimt, Biac Fettarmer Joghurt Vanille, Birnen, Zespri Kiwi Gold, Philadelphia Milka, Croustipate Sonntags Brötchen. Lunch: Grapefruit, Cocktailtomaten, Klostergarten Cornichons, Delikato Delikatess Majonäse, Netto Spiralnudeln. Dinner: Champignons Frisch, Knorr Champignon Sauce, Uncle Ben's Natur-Reis Kochbeutel. Snacks/Other: Wassermelone. more...
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Losing 0.8 kg a Week
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Jule1607's Weight History
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