Weigh In record (no journal entry) for 13 May 2016
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75.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2505 kcal
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Fat: 32.47g | Prot: 172.16g | Carbs: 374.53g.
Breakfast: Gioie di Frutta Crema di Marrone, Conad Gallette di Riso Bio, Latte Parzialmente Scremato, Kellogg's Miel Pops. Lunch: Valfrutta Piselli Medi, Rio Mare Tonno al Naturale, Scotti Riso Integrale. Dinner: Primo Funghi Champignon, Conad Cuori di Filetto di Merluzzo, Patate al Forno. Snacks/Other: Philadelphia Philadelphia Classico (25g), Bresaola, Pane Integrale. more...
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Gaining 11.9 kg a Week
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tommasolegio's Weight History
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