Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Anja_milis
Journal
12 May 16
Anja_milis's Journal, 12 May 16
Anja_milis's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 May 2016
61.5 kg
Lost so far:
9.7 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2016:
1391 kcal
Fat: 77.02g | Prot: 65.09g | Carbs: 111.33g.
Breakfast:
Бутерброд с Ветчиной и Сыром, Активия Йогурт Питьевой Ананас.
Lunch:
Бабкины Семечки Семечки.
more...
1929 kcal
Exercise:
Hiking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 17.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Anja_milis's Weight History
View Complete History