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susanmoneypenny
Journal
12 May 16
susanmoneypenny's Journal, 12 May 16
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Weigh In record (no journal entry) for 12 May 2016
61.8 kg
Lost so far:
1.2 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2016:
1293 kcal
Fat: 43.15g | Prot: 168.83g | Carbs: 59.74g.
Breakfast:
Gekochtes Ei, K-Classic Kochschinken, Pema Eiweißbrot.
Lunch:
K Bio Tomatenketchup, Kohlrabi, Lidl Minutensteaks.
Dinner:
San Sebastiano Grana Padano, Landjunker Hähnchenbrustfilet, Gewöhnlicher Feldsalat.
more...
1564 kcal
Exercise:
Schritte - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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susanmoneypenny's Weight History
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