Weigh In record (no journal entry) for 12 May 2016
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 23.35g | Prot: 90.84g | Carbs: 104.26g.
Lunch: Weight Watchers Pain de Mie Complet sans Croûte, Gerblé Confiture Myrtille sans Sucres Ajoutés, Framboises, Carrefour Fromage Blanc 3,2%, Régime Dukan Galette au Son d'avoine avec Édulcorant, Fleury Michon Surimi, Fleury Michon Blanc de Poulet (40g), Florette Mâche. Dinner: Yoplait Panier de Yoplait Extra Mandarine, Le Gaulois Aiguillettes de Poulet, Courgette, Florette Mâche. Snacks/Other: Gerlinéa Barres Céréales Abricot, Gerblé Biscuit Pomme Noisette. more...
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Losing 3.5 kg a Week
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