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Starting from scratch. No more excuses.
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2377 kcal
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Fat: 121.70g | Prot: 158.56g | Carbs: 155.57g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Silk Pure Almond Milk - Dark Chocolate, Body Fortress Super Advanced Whey Protein - Chocolate (38g). Lunch: Eating Right Peeled Baby-cut Carrots, I Can't Believe It's Not Butter! Original Soft Spread, Olive Oil, Asparagus, Salmon. Dinner: Chicken Wing (Skin Eaten), Kona Grill California Roll, Shrimp Tempura, Kona Grill Las Vegas Roll. Snacks/Other: Kind Fruit & Nut Almond & Coconut Bar. more...
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 Comments
10 May 16 by member: jimmiepop
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That looks yummy. Check your bio. Look how close you are to your nike runners. Game on!
10 May 16 by member: northernmusician
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(Asparagus has to be the best.)
10 May 16 by member: northernmusician
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I love asparagus! They're delicious and great source of fiber, salmon has good healthy fat!
I can eat 2kg of carrots with no issue if I could...but there's sugar in it and for a binge eater addicted to sugar is not good :-(
Looks a good yummy menu! Nice job :)
10 May 16 by member: PizzaLover88
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ronnae15's Weight History
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