Weigh In record (no journal entry) for 10 May 2016
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86.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 30.17g | Prot: 16.45g | Carbs: 92.22g.
Breakfast: Плов с Курицей, Сбарро Салат из Свежих Помидоров и Огурцов. Lunch: Салат из Помидоров и Огурцов. Snacks/Other: Морковь, Апельсин, Яблоко. more...
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Losing 0.6 kg a Week
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