Weigh In record (no journal entry) for 09 May 2016
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58.9 kg
Lost so far: 2.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 47.55g | Prot: 57.31g | Carbs: 24.38g.
Breakfast: Qualitá Nozes sem Casca, Vapza Grão de Bico, Vinho Tinto de Mesa, Sadia Mussarela, Requeijão Cremoso Sabor Ervas Finas, Creme de Ricota Light, Egg, Boa Nata Queijo Minas Padrão. Lunch: Carne de Panela. Dinner: Escarola Refogada. more...
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Losing 0.1 kg a Week
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alessandratorrao's Weight History
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