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Gabija
Journal
11 Oct 11
Gabija's Journal, 11 Oct 11
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Weigh In record (no journal entry) for 11 October 2011
75.2 kg
Lost so far:
1.2 kg
.
Still to go:
22.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 October 2011:
1201 kcal
Fat: 56.99g | Prot: 59.62g | Carbs: 115.33g.
Breakfast:
apple, yogurt.
Lunch:
cheese, chicken breaded.
Dinner:
cheese, egg, bread.
Snacks/Other:
milk, coffee cream, coffee.
more...
1891 kcal
Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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Gabija's Weight History
View Complete History