|
66,1
|
66.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
2000 kcal
|
Fat: 71.85g | Prot: 81.91g | Carbs: 255.38g.
Breakfast: Chocolate Granulado Endulzado con Sacarosa, Inca Sur Quinoa Pop, Regimel Yogurt Natural, Semillas de Girasol Tostadas Secas (Saladas). Lunch: Wasil Duraznos en Cubitos, Chef Aceite de Oliva Extra Virgen, Lechuga, Hellmann's Mayonesa Supreme American Style, Patatas Cocidas, Locos. Dinner: Castaño Sopaipillas, Lider Kuchen de Manzana, Quillayes Queso Chanco, Sopraval Pechuga de Pavo Cocida, Fuchs Pan Centeno Natural. Snacks/Other: Guylian Bombones Surtidos. more...
|
|
1770 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Bicycling (leisurely) - <16/kph - 32 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marielguzman's Weight History
|