Weigh In record (no journal entry) for 07 May 2016
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89.8 kg
Lost so far: 3.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 21.43g | Prot: 45.54g | Carbs: 72.41g.
Breakfast: Groentensoep, Baya Sate Ajam Biz Biz Lidle. Lunch: Kesbeke Augurk, Ijsbergsla, de Smaakmeesters Sla Saus Halfvol - Smaak Makers, Cherrytomaten, T-Bone Steak (Mager, 0,3 cm Vet, Gebraden), Aardappelen (zonder Schil, zonder Zout, Gekookt). Dinner: Aldi Casselerrib, AH Casselerrib. Snacks/Other: Saskia Helder Citroen, Jenever, Heineken Bier, Heineken Bier, Leidingwater, Zonnatura Venkelthee, Dropmakers Drop Grachtenpandjes van de Aldi, Leidingwater. more...
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Losing 0.2 kg a Week
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annekepoetsma's Weight History
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