Weigh In record (no journal entry) for 06 May 2016
|
59.3 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1907 kcal
|
Fat: 99.46g | Prot: 115.63g | Carbs: 90.66g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Hershey's Natural Unsweetened Cocoa, Fresh Express Baby Spinach, Vanilla Extract, Great Value No Calorie Sweetener (Made with Sucralose), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: StarKist Foods Tuna Creations Sweet & Spicy, Mt. Olive Reduced Sodium Sweet Relish, Hellmann's Real Mayonnaise, Barbecue Flavor Pork Skins. Dinner: Franzia White Zinfandel, Cabernet Sauvignon Wine, Country Crock Butter with Calcium, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Cooked Asparagus (from Fresh), Outback Steakhouse Ribeye (10 oz). Snacks/Other: Jif Natural Creamy Peanut Butter. more...
|
|
2015 kcal
|
Exercise:
Elliptical - 51 minutes, Resting - 8 hours and 54 minutes, Desk Work - 8 hours, Sleeping - 6 hours and 15 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MMDuff10's Weight History
|