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The First Supper (as well as Lunch and Breakfast)
Induction, Day 1
Eating at work during the day is more of an exercise in grazing rather than setting aside specific mealtimes. Breakfast and Lunch included:
* Three Boiled Eggs (don't know how many days I can do that!);
* Four Cheestrings;
* Four slices Smoked Ham;
* Four slices Smoked Chicken Breast.
Dinner:
* Pork Chop;
* Asparagus with Parmesan and Garlic.
Can't forget the supplements either! From experience, the following are important:
* Multi-vitamin;
* Psyllium (just the husks, Ma'am, just the husks);
* Flax Seed Meal.
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