Weigh In record (no journal entry) for 05 May 2016
|
66 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1647 kcal
|
Fat: 38.69g | Prot: 54.32g | Carbs: 287.53g.
Breakfast: Kiwi, Peras, Plátano. Lunch: Champiñones, El Golfo Camarones Cocidos y Pelados, Salsa Blanca, Fideos. Dinner: Lechuga, Orgran Galleta Multicereal, Lider Nueces Mariposas, Zumo de Limón, Cebollas, Wasil Lentejas Listas para Servir. Snacks/Other: Plátano, Valor Chocolate Amargo sin Azúcar, Orgran Galleta Multicereal. more...
|
|
1891 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marielguzman's Weight History
|