Weigh In record (no journal entry) for 05 May 2016
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51 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 22.74g | Prot: 31.05g | Carbs: 90.29g.
Breakfast: Kangkung, Tahu, Nasi Putih. Lunch: Roti Martabak, Garuda Rosta Kacang Panggang. Dinner: Nasi Kuning. Snacks/Other: Richeese Richeese Nabati. more...
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Losing 1.0 kg a Week
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