CoachKaz's Journal, 09 Oct 11

No weigh in today due to scouting work for Thursday's game

View Diet Calendar, 09 October 2011:
2437 kcal Fat: 171.51g | Prot: 188.52g | Carbs: 40.33g.   Breakfast: american cheese, sausage patty, half and half, coffee. Dinner: cole slaw, kfc thigh, kfc breast, kfc chicken wing, kfc chicken. Snacks/Other: diet dew, diet rc, peanuts. more...
4182 kcal Exercise: Bicycling (fast) - 24/kph - 1 hour, Walking (slow) - 3/kph - 3 hours, Desk Work - 7 hours, Driving - 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 7 hours. more...

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