Weigh In record (no journal entry) for 04 May 2016
|
103 kg
Lost so far: 4 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
|
1272 kcal
|
Fat: 31.73g | Prot: 87.25g | Carbs: 156.55g.
Breakfast: Salz, Güldenhof Hähnchenbrust-Filetroulade, Kerrygold Extra Ungesalzen, Tamara Erdbeer-Mango, Aldi Lys Bleu, Kaffee mit Milch und Zucker, Ja! Butter-Toastbrot. Lunch: Kaffee mit Milch und Zucker, Zwiebeln, K-Classic Kartoffelpüree, Wilhelm Brandenburg Rinderleber. Dinner: Basmati-Reis (Gekocht). more...
|
Losing 4.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Berliner Schnauze's Weight History
|