Weigh In record (no journal entry) for 04 May 2016
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3190 kcal
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Fat: 135.42g | Prot: 147.78g | Carbs: 341.12g.
Breakfast: Mleko z 2% Tłuszczu, Choco Shells, Płatki Owsiane. Lunch: Masło, Profi Pasztet z Drobiem i Pomidorami, Chleb. Dinner: Spaghetti Bolognese. Snacks/Other: Światowid Salami Ser w Plastrach, Chleb Tostowy, Świeży Makaron (Ugotowany), Pikok Kiełbasa Śląska. more...
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Gaining 3.5 kg a Week
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lukaszpoznan's Weight History
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