Weigh In record (no journal entry) for 04 May 2016
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75.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2409 kcal
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Fat: 29.63g | Prot: 178.09g | Carbs: 354.99g.
Breakfast: Conad Gallette di Mais Biologiche, Conad Gallette di Riso Bio, ManuSol Honey Snackies, Latte Parzialmente Scremato. Lunch: Valfrutta Mais, Fesa di Tacchino, Gallo Riso Basmati. Dinner: Conad Cuori di Filetto di Merluzzo, Patate al Forno. Snacks/Other: Philadelphia Philadelphia Classico (25g), Bresaola, Pane Integrale, Pane Integrale. more...
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Gaining 2.8 kg a Week
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tommasolegio's Weight History
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