Weigh In record (no journal entry) for 04 May 2016
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93 kg
Lost so far: 3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 32.21g | Prot: 125.63g | Carbs: 123.61g.
Breakfast: Kefir, Lidl Queijo Quark, Хлебцы Зерновые с Семенами Кунжута, Meia de Leite. Lunch: Bacalhau Cozido, Couve, Pepino (Descascado), Tomates. Snacks/Other: Творожный коктель. more...
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Losing 0.7 kg a Week
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tangerinka's Weight History
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