Nothing like spanakopita for breakfast! Today I celebrate my 6mo anniversary :-) #Blessed!!
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1863 kcal
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Fat: 75.11g | Prot: 90.60g | Carbs: 167.30g.
Breakfast: Olga's Kitchen Spinach Pie. Lunch: Domino's Pizza 14" Hand Tossed Cheese Pizza. Dinner: Michelob Ultra Light Beer, Cooked Salmon, Fresh Selections Asian Style Chopped Salad Kit. Snacks/Other: Frito-Lay Munchies Peanut Butter Sandwich Crackers, 21st Century Fish Oil. more...
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1650 kcal
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Exercise:
12846 steps 5.64 miles - 44 minutes, Resting - 14 hours and 16 minutes, Sleeping - 9 hours. more...
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Comments
Happy 6 mo anniversary, hope you and hubby have a great life together! !
03 May 16 by member: Steven Lloyd
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03 May 16 by member: Christinemeowk
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Congrats! I bet the weather is great!
03 May 16 by member: warrenwinter
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Thanks all :-) weather is perfect for swimming. Love beng a waterbaby. Great workout.
03 May 16 by member: Mistybenner
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Funny, I really learned how to swim well in junior college by taking a swim class. I really should take it up again. Bet you are getting a nice burn. Aloe, if that is so. That sun creeps up on you. Vegas, baby, I love that place. Can't wait for Friday! lol
03 May 16 by member: warrenwinter
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Just got back from red rock canyon. 2.5 mile hike UP the mts was fantastic :-) We took the 13mile scenic drive and did one trail. Ice box canyon I think it was great. We had been to red rock before but never took a trail hike. What a beautiful peice of land here in Nevada. Absolutely breathtaking. Glad we did that. Took 2.5 hours of hiking but we made it there and back woot woot. My legs r screaming right now. Time for a nap!
03 May 16 by member: Mistybenner
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Misty are you visiting or do you live in the area? I am in Reno.
03 May 16 by member: trackin64
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Just visiting trackin. Thanks all. Suzy hope u r getting sleep these days. I wish that more for u than weight loss. It all ties together ya know, sleep, nutrition and excerise :-)
04 May 16 by member: Mistybenner
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Mistybenner's Weight History
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