senyaivanova81's Journal, 03 May 16

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Weigh In record (no journal entry) for 03 May 2016

71.2 kg Lost so far: 5.8 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2016:

1303 kcal

Fat: 74.76g | Prot: 50.34g | Carbs: 114.58g. Breakfast: Веселый Молочник Сметана 15%, Творог 9%, Банан, Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром, Дубки Сосиски Гриль, Магнолия Салат Овощной Букет, Омлет или Яичница. Snacks/Other: Яблоки. more...

1959 kcal

Exercise: Cross Training - 20 minutes, Breastfeeding - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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senyaivanova81's Journal, 03 May 16

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