Weigh In record (no journal entry) for 03 May 2016
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67.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3283 kcal
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Fat: 125.96g | Prot: 104.76g | Carbs: 441.62g.
Breakfast: Mleko z 2% Tłuszczu, Choco Shells, Płatki Owsiane. Lunch: Bigos. Dinner: Baroni Hamburger Drobiowy, Lidl Bułka Pszenna, Ciastko z Owocami lub Kruszonką i z Serem, Pepsi Pepsi. Snacks/Other: Mleko z 2% Tłuszczu, Choco Shells, Płatki Owsiane, Felix Masło Orzechowe z Kawałkami Orzechów. more...
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Gaining 2.8 kg a Week
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lukaszpoznan's Weight History
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