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bull313
Journal
03 May 16
bull313's Journal, 03 May 16
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Weigh In record (no journal entry) for 03 May 2016
62.8 kg
Lost so far:
2.2 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2016:
1317 kcal
Fat: 47.14g | Prot: 112.31g | Carbs: 104.95g.
Breakfast:
Fleury Michon Blanc de Poulet (40g), Régime Dukan Galette au Son d'avoine avec Édulcorant.
Lunch:
Carrefour Fromage Frais Nature 0%, Carrefour Steak Haché 5%, Saumon Cuit au Four ou Grillé.
Dinner:
Gerblé Biscuit Sésame, Tarte au Citron Meringuée, Auchan Surimi, Escalope de Poulet.
Snacks/Other:
Gerlinéa Barres Chocolat Orange.
more...
1722 kcal
Exercise:
Abdominal (Sit Ups) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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bull313's Weight History
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