Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
SupPaddlegirl
Journal
01 May 16
SupPaddlegirl's Journal, 01 May 16
SupPaddlegirl's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 May 2016
62.3 kg
Lost so far:
1.6 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2016:
1209 kcal
Fat: 43.02g | Prot: 115.10g | Carbs: 90.00g.
Breakfast:
Veggie Protein shake.
Lunch:
Kraft Big Slice Pepper Jack Cheese, Mary's Gone Crackers Original Seed Crackers, Kirkland Signature Seasoned Cooked Roast Beef.
Dinner:
Private Selection Baby Summer Squash, Foster Farms Chicken Breasts Naturally Seasoned.
Snacks/Other:
Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Hope Organic Spicy Avocado Hummus, Celery.
more...
1987 kcal
Exercise:
Stand Up Paddle boarding - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
SupPaddlegirl's Weight History
View Complete History