Weigh In record (no journal entry) for 29 April 2016
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86.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 35.85g | Prot: 41.42g | Carbs: 142.12g.
Breakfast: Шарлотка с Яблоками. Lunch: Помидоры Черри, Гречка Отварная. Dinner: Вареное Яйцо. Snacks/Other: Домик в деревне Кефир 2,5%, Яблоки. more...
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steady weight
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