Weigh In record (no journal entry) for 28 April 2016
|
93.6 kg
Lost so far: 2.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
1402 kcal
|
Fat: 41.89g | Prot: 127.31g | Carbs: 122.24g.
Breakfast: Хлебцы Зерновые с Семенами Кунжута, Bio Yogurt Natural, \сконы, булочки к чаю. Lunch: Куриная Грудка Отварная, Помидоры, Руккола. Dinner: Pimentos Verdes, Tomates, Bacalhau Cozido. Snacks/Other: Bio Frutas Yogurt, Milbona Queijo Quark, Bio Frutas Yogurt, Bio Frutas Yogurt. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tangerinka's Weight History
|