Weigh In record (no journal entry) for 27 April 2016
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73 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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1677 kcal
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Fat: 52.93g | Prot: 152.52g | Carbs: 138.68g.
Breakfast: Kawa z Mlekiem, Dżemy i Konfitury, Łaciate Masło Extra, Chleb. Lunch: Mlekpol Mleko 3,2%, Inka Kawa Zbożowa. Dinner: Sałatka Grecka, Pierś z Kurczaka Gotowana, Kasza Jaglana. Snacks/Other: Masło, Chleb, Piątnica Serek Wiejski z Jagodami, Vital Fresh Szpinak Baby, Pstrąg Tęczowy (Hodowlany). more...
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1880 kcal
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Exercise:
Grocery Shopping - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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izabelcik's Weight History
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