Weigh In record (no journal entry) for 26 April 2016
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87.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 18.44g | Prot: 25.77g | Carbs: 95.26g.
Breakfast: Помидоры Черри, Яйцо. Lunch: Дайкон, Огурец (с Кожурой), Гречка Отварная. Dinner: Активиа Творожок. Snacks/Other: Помидоры Черри, Дайкон, Кофе с Сахаром, Апельсин. more...
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Losing 0.6 kg a Week
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