Oh just click meThis is what we're having tonight. I'm playing with almond and coconut flour though.
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1500 kcal
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Fat: 95.77g | Prot: 101.69g | Carbs: 61.66g.
Breakfast: Torani Sugar Free Hazelnut Syrup, Zoi Greek Yogurt Traditional Style Plain Yogurt, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Bob's Red Mill Flaxseed Meal, Nutiva Organic Chia Seed. Lunch: Trader Joe's Dolmas (Stuffed Grape Leaves), America's Choice Natural Walnuts, Hard-Boiled Egg. Dinner: Kroger 100% Grated Parmesan Romano Cheese, Eating Right Spring Mix Salad Greens, Spinach, Spectrum Sesame Oil, Avocado Vegetable Oil, Bob's Red Mill Organic High Fiber Coconut Flour, Bob's Red Mill Almond Meal Flour, Skinless Chicken Breast. Snacks/Other: Seapoint Farms Dry Roasted Edamame - Lightly Salted, Bragg Organic Apple Cider Vinegar, Water, Talking Rain Sparkling Ice - Peach Nectarine. more...
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2892 kcal
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Exercise:
Desk Work - 3 hours, Cleaning - 20 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
I have been wanting to try a recipe like this. This looks so simple. Thank you! Looking forward to your review on using almond flour along with the coconut.
25 Apr 16 by member: SeaRoyhill
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Shall absolutely update :D
(Even if it sucks lol)
(In fact, SPECIALLY if it sucks!)
25 Apr 16 by member: SteelerMummeh
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26 Apr 16 by member: kpwcalories
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SteelerMummeh's Weight History
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