Weigh In record (no journal entry) for 25 April 2016
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52.7 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 15.77g | Prot: 18.00g | Carbs: 168.45g.
Breakfast: Äpfel, Crownfield Premium Müsli Früchte, Nüsse & Kerne. Lunch: Maggi Champignon-Creme Suppe, Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht). Dinner: Möhren, Erdbeeren, Pflaumen, Milsani Joghurt Mild 0,1% Fett, Äpfel. Snacks/Other: Äpfel. more...
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1916 kcal
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Exercise:
Housework - 37 minutes, Showering - 30 minutes, Teaching - 10 hours, Resting - 4 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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evelin90000's Weight History
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