Giselyblanc's Journal, 25 Apr 16

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Weigh In record (no journal entry) for 25 April 2016

64.4 kg Lost so far: 3.8 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2016:

423 kcal

Fat: 4.67g | Prot: 50.24g | Carbs: 47.70g. Breakfast: Castrolanda Leite Desnatado, Clara de Ovo. Lunch: Rúcula, Patinho. Dinner: Gendai Sashimi Peixe Branco. Snacks/Other: Morangos, Laranjas. more...

2031 kcal

Exercise: Weight Training (moderate) - 40 minutes, Race - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Giselyblanc's Weight History

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Giselyblanc's Journal, 25 Apr 16

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Giselyblanc's Weight History